Have you ever truly considered what it takes to get food to your table? When you purchase it at the store, some foods may have traveled many thousands of miles to get to the shelf in front of you. This trip involves the burning of fossil fuels during transportation which research has shown is deeply connected with climate change.
Cost of Burning Fossil Fuels – Global Warming, Ocean Acidification
Fossil fuels are rarely harvested in pure form. Before they can be utilized for transporting goods, they must be refined and then purified. The process creates toxic waste which takes a huge toll on the environment. The waste is made up of carbon dioxide, a greenhouse gas which must be disposed of, and where it is placed depletes the purity of the earth. The air becomes saturated with it, and heat is trapped in the atmosphere causing:
- The sea level to rise and becomes acidified.
- Air quality to be depleted and polluted.
- The health of humans to deteriorate.
- Species extinctions and biodiversity is destroyed.
- Extreme and increasingly devastating weather events, hurricanes, tornados, excessive heat and floods occur.
- Negative impact escalates on plants, fungi, eco-systems, micro-organisms, coral reefs and the once healthy biodiversity that gave earth a balanced interaction with all living things.
The world’s ecosystems and environment have never been in a more fragile state. Growing your own food, not just for the health of the planet but for your own immediate and long-term health benefits is essential.
Grow Your Food for Family, the Planet and Good Health
While greatly impacting climate change is an enormous benefit on its own, by growing our own food we take control of our own sustenance and learn to propagate fresh, nutritious, and diverse crops. We thrive and can eliminate the pernicious elements that have a negative impact on us as humans, and the earth.
What to Grown, When to Grow It?
Choose fruits and vegetables that thrive in your location. The soil, local climate, and seasonal averages of your specific local will help you determine which crops to plant for the best possibility of success. Knowing the Hardiness Zone of your greenspace is a blueprint for those living in the United States. This specific information helps gardeners determine the viability of various plants at any specific time of the year.
Protect Your Garden – It’s Your Priceless Food Source
If you plant it, they will come; the four-legged creatures that find your lettuce, tomatoes, and pepper plants particularly savory. Regardless of what you plant the local wildlife craves it. Put a protective barrier in place to allow your crops to become a successful harvest.
A durable, affordable deer fence is the ideal way to keep out deer and other critters naturally focused on raiding your garden. Deer fencing is durable, effective and environmentally friendly. The hungry woodland creatures are simply encouraged to find greener pastures elsewhere.
Overwhelming Health Benefits of Growing Your Own Food
When you make the choice to plant seeds and sprouts, for sustenance and to work in harmony with nature, the effort taken begins the integral task of saving the planet and improving the health of all living things. The reduction in fossil fuels alone eliminates an enormous amount of greenhouse gases.
Here is an overview of how earth’s healthy restoration effects your wellbeing:
Communing with Nature – Trees, plants, clean water, wind and the overall greenspace you dig into, naturally, are all essential fixtures of the environment that immediately lessen your anxiety, focus mental clarity, decrease stress, increase mindfulness, reduce tension and lower blood pressure. Only growing what is needed reduces waste.
Soaking Up the Sun – Why is it that so many of us yearn to be outside, to bask in the sunlight? Why is Seasonal Affective Disorder a problem for many people during cloud-covered winters? The sun’s warm rays affect a natural chemical reaction within our brains, stimulating our own vitamin D. This vitamin is essential for our immune health, the brain, and proper nervous system functions. Less polluted air increases viability.
Boosting Your Immune System – When you buy and eat food you didn’t grow yourself, you put yourself at risk of consuming unknowns. They might be toxic in origin or have had their nutritional dividends depleted during transit. By growing your own food, you boost your immune health by consuming your harvest’s immense nutritional value.
Vary Your Own Diet – There are so many negative influences on our bodies today. Whether they are air-borne, in the food that we buy and consume or in the stress that is created from daily living. By growing a multitude of crops, you expand your culinary prowess and give yourself the ability to delight in being healthy by exploring a rainbow of different colored foods. Compost from organically grown produce rebuilds the soil content.
Passing Valuable Information to the Next Generations – Gardening is not just fun and healthful it qualifies as excellent exercise for all the generations. Children and grandchildren can easily take part in the activity. Teaching them to be good stewards of earth, ongoing, is a priceless gift for the future of earth’s regained healthy biodiversity.