The Gut-Brain Relationship and Role in Health and Well-being

Since a healthy brain promotes a healthy gut, and a dysfunctional gut will hurt the brain, this brain-gut interdependence often becomes a vicious cycle.

BY Dr. Sten Ekberg | February 2019 | Category: Diet & Nutrition

The Gut-Brain Relationship and Role in Health and Well-being

In people with special needs, all the issues become compounded, since they already have some nervous system impairment in addition to this scenario.

When we understand the underlying principles and mechanisms, rather than just learn a laundry list of what-to-do’s, I believe we will make long term changes which can have a profound, positive impact on our own well-being, as well as that of our loved ones.

Click here to read the whole article.